Showing posts with the label depressionShow All
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How Social Media Affects Mental Health and What You Can Do About It
Person scrolling social media on phone. Introduction Social media has revolutionized the way we connect, communicate, and consume content. While it o…
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Signs and Symptoms of Depression: How to Recognize and Seek Help
Depression is a mental health condition that affects millions of people worldwide. It is more than just feeling sad or having a bad day—depression ca…
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Breaking the Stigma: Your Mental Health Journey
Mental health struggles are not something to be taken lightly. They can weigh heavily on anyone, causing feelings of shame, isolation, and even hopel…
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